4 Transformative Benefits of Fermented Rice Water in your Skincare
Have you noticed the buzz around fermented rice water in the skincare industry lately? Isn't it like suddenly everyone's talking about it, from your favourite skincare brands to influencers on Instagram? But did you know that Japanese skincare has been harnessing the benefits of fermented rice water for centuries? Yep, it was already a staple in Japanese skincare routines way back during the Heian period, between 794 CE and 1185 CE.
What's the science behind fermented rice water?
Well, think of it as a skincare potion brewed from rice. This starchy liquid undergoes fermentation, turning into a magical elixir packed with goodness for your skin. From amino acids to vitamins and minerals, fermented rice is enriched with a wide array of beneficial ingredients and works wonders for your skin. Once you incorporate it into your skincare routine, you will fall in love with your skin all over again.
Let's dive deep into how fermented rice water benefits your skin.
- Rich in antioxidants: Who doesn't dream of wanting glass-like skin, free of skin issues, like the one of Japanese geishas? And antioxidants play an important role in making your skin look glowing and healthy. Fermented rice water is abundant in antioxidants, such as ferulic acid and flavonoids. These powerful compounds combat free radicals, which cause skin damage. By neutralising free radicals, antioxidants help to rejuvenate your skin, leaving it looking radiant and youthful.
- Anti-Ageing Properties: While your genetics certainly influence how your skin ages, your skincare routine also plays a significant role. Natural ingredients certainly can't halt your skin's ageing process entirely, but they can help slow it down. Fermented rice water, rich in antioxidants and other bioactive compounds, is particularly effective in fighting signs of ageing. It stimulates collagen production, enhances skin elasticity, and diminishes fine lines and wrinkles. Incorporating fermented rice water into your skincare regimen can contribute to maintaining a youthful complexion and reduce the visible effects of ageing over time.
- Brightens Skin: Tired of dealing with dull and uneven skin tone? Fermented rice water can definitely help. This magic potion contains vitamins B and E, along with amino acids, which work together to brighten your skin tone and promote a more even complexion. It also fights dark spots, hyperpigmentation, and discoloration, giving you a luminous and radiant glow.
- Diminishes Oily Skin: Struggling with oily skin not only robs you of sleep but is also marked by endless battles against breakouts and unwanted shine. Fortunately, fermented rice water can step in as a hero in your skincare regimen, armed with natural enzymes that effectively regulate sebum production. It can control oil production, minimise shine, reduce the appearance of enlarged pores, and prevent breakouts, leaving your skin looking fresh and matte.
How to Make Fermented Rice Water for Skin at Home?
Preparing fermented rice water for your skincare routine is easier than you might think. Follow these simple steps:
- You'll need uncooked rice, water, and a clean, airtight container.
- Start by rinsing about half a cup of rice to remove any impurities.
- Soak the rinsed rice for about 15–30 minutes to allow the nutrients to seep into the water.
- Strain the rice and collect the water in a separate container. This rice-infused water is your base for fermented rice water.
- Transfer the rice water to a clean, airtight container and leave it at room temperature for 24-48 hours.
- Once fermented, store the rice water in the refrigerator. Use it as a toner, facial mist, or ingredient in DIY skincare recipes.
Short on time but still want to reap the skincare benefits of fermented rice? Try ClayCos' newly launched Brightening Rice Pudding Mask. Packed with fermented rice, Japanese squalane for intense hydration, salicylic acid for exfoliation, and niacinamide for skin brightening, this all-in-one solution is a game-changer for your skincare routine.
Have you tried fermented rice in your skincare regimen before, or are you curious to give it a go? Share your thoughts in the comments below!